Living with the Monks, by Jesse Itzler

Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus. 

Equal parts memoir and road map to living a less stressful and more vibrant life, best-selling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking for peace in our fast-paced, modern world.

In this book, Jesse shares the lessons and wisdom he discovered while living in a monastery with monks.